A warm, collaborative space to better understand yourself, heal from the past, and move towards the life you want to build.

Reaching out for support isn't always easy. Whether you're navigating trauma, ADHD, anxiety, depression or simply feeling stuck, therapy offers a space to slow down, make sense of your experiences, and move towards meaningful change.

My approach is compassionate, practical and evidence-based, recognising that every person's story is different and there is no one-size-fits-all approach to therapy.

I aim to provide a space where you can feel comfortable being yourself. I welcome people from diverse backgrounds, cultures, sexualities, gender identities and expressions, and respect the name, pronouns and language you use to describe yourself. I approach each person with curiosity and without assumptions about who they are or what they need.

Counselling sessions are currently available via telehealth